Welcome

My goal is to provide a space of deep listening and non-judgment in which an inner transformation can occur. In that space, emotions are welcomed and accepted and thoughts and beliefs that lead to suffering are noticed, examined, and released. I am honored to have the opportunity to be present with you in the change process.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I am a Licensed Psychologist and Health Services Provider in the state of North Carolina. I draw from over 15 years of clinical experience and am dedicated to helping people discover more joy, ease, and connection in their lives. In my view, no single approach can treat each person in all situations. Therefore, I use an integrative method to meet each individual's specific needs. Finding a therapist who is a good fit for you is vital to the change process. During our initial meetings, I encourage you to ask questions and share your thoughts so you can decide if I am the right person to help you meet your treatment goals. “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” —Eckhart Tolle
Becky Barnette, Psy.D.
Clinical Psychologist

Services

Adult Individual Therapy

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Relationship Issues
  • Grief
  • Existential Crisis
  • Infidelity
  • Mindfulness
  • Self Esteem
  • Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)
  • Integrative Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • United Healthcare
  • Out of Network

Fees

  • Individual Intake: $160
  • 55 Minute Psychotherapy Appointment: $160

Location

Office Location

A street map for office location at Raleigh, NC 27615-3260

Raleigh, NC 27615-3260